Natura Nova - Traditional Plant Knowledge Rediscovered

Recent studies from 2025 and 2026 show that rosemary is far more than just a culinary herb: its ingredients accelerate wound healing, show promise against cancer cells, and can even...

It's not just the absolute blood sugar level, but especially its fluctuations that affect our mental performance – from concentration and memory to mood. Current studies show that significant blood...

Chronic inflammatory processes in the brain—so-called neuroinflammation—are considered a major factor in depression, anxiety disorders, and lack of motivation. Recent studies from 2026 show that acute and chronic depression differ...

The recommended protein intake for adults is 0.8 grams per kilogram of body weight – but athletes, the elderly, and pregnant women have a higher requirement. However, the quality of...

An international study led by the University of Neuchâtel shows that tomato plants infested with virus-carrying whiteflies release a specific scent (beta-caryophyllene) that alerts neighboring plants. These warned plants then...

From the monastery garden to the modern formula: a portrait of lady's mantle – its history as a European woman's herb, its constituents and what research shows today.

New studies from the British Journal of Sports Medicine, The Lancet and the WHO show: It is not the number of steps that matters most, but the duration of each...

Passionflower (Passiflora incarnata) is a proven medicinal plant for nervous restlessness, tension, and mild sleep disturbances. Its anxiety-relieving effect is well-documented in clinical studies, and it causes significantly less disruption...

Ginger (Zingiber officinale) has been named Medicinal Plant of the Year 2026 – not only because of its long history, but also because the European Medicines Agency fundamentally updated its...