Natura Nova - Traditional Plant Knowledge Rediscovered

Daily walking affects the brain, blood sugar, inflammation, and the musculoskeletal system. This article provides a scientifically sound assessment of these effects – without exaggeration.

Ginger's designation as the medicinal plant of the year 2026 recognizes its millennia-old tradition and its increasingly scientifically proven effects. The three new EMA-approved uses underscore its therapeutic potential.

Passionflower (Passiflora incarnata) is a proven medicinal plant for nervous restlessness, tension, and mild sleep disturbances. Its anxiety-relieving effect is well-documented in clinical studies, and it causes significantly less disruption...